Adult Congenital Heart Disease refers to a range of heart conditions that are present at birth and continue into adulthood. These conditions may involve structural defects, abnormal heart valves, or other cardiac abnormalities.
Stress can affect individuals with congenital heart disease, potentially influencing heart health. Adopting stress management techniques, such as mindfulness and relaxation exercises, may be beneficial.
Dietary recommendations may vary depending on the specific heart condition. In some cases, sodium or fluid intake may need to be monitored. A registered dietitian can provide personalized guidance.
There is a genetic component to some congenital heart diseases. Genetic counseling is recommended for individuals with congenital heart disease who are considering having children.
Adults with congenital heart disease can often exercise regularly; however, the amount of exercise prescribed should be tailored to the individual's condition. It is advised to consult a cardiologist.
A healthy diet, regular exercise within advised bounds, stress management, abstaining from tobacco and excessive alcohol consumption are a few examples of lifestyle modifications. These routines support general wellbeing.
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